Our Courses

Become a Personal Trainer

Gym Instructing

This course aims to train students to a competent level, enabling them to prescribe, plan and deliver safe and effective exercise programs within a gym or health club environment as a Level 2 Fitness Instructor

Diploma in Personal Training

To further develop existing knowledge and skills to a professional level by covering topics not limited to the following:-
Anatomy and physiology applicable to personal training
Skills to plan and conduct physical activity sessions with different types of clients in a variety of environments with a range of resources.
Legal and professional requirements for personal training.
How to set up and manage a personal training business on a self-employed basis if they wish to.

Diploma in Gym Instructing & Personal Training

To further develop existing knowledge and skills to a professional level by covering topics not limited to the following:-
Anatomy and physiology applicable to personal training
Skills to plan and conduct physical activity sessions with different types of clients in a variety of environments with a range of resources.
Legal and professional requirements for personal training.
How to set up and manage a personal training business on a self-employed basis if they wish to.

*OPTION FOR ARABIC

CPR

This Course is mandatory within the UAE for Fitness professionals. You will cover amongst other points:-
CPR for adults, children & infants
Important early use of AED
Relief of foreign body airway obstruction for adults & infants

International Program Fitness Instructor & Personal Trainer

This program supports the EuropeActive Competence Framework and supports the essential skills and knowledge required to work as a fitness instructor and personal trainer in the European Health and Fitness Industry. Delivery of this exciting program is slightly different to our other courses but still keeping the same content.

Coming soon

Level 3 Award in Assessing Vocationally Related Achievement

This course is intended for those who assess occupational competence and vocational skills, knowledge and understanding within environments other than the work place.

Level 4 Advanced Personal Trainer

Research, evaluation and use of credible research and information to inform personal training / coaching practice.
Integration and application of technologies, digital and social media into personal training practice to support, enhance and manage the client journey.
The application of behaviour change and communication techniques to support, enhance and manage the client journey.
Assessment, performance analysis and evaluation to support, enhance and manage the client journey.
Design and application of long-term periodisation, planning, coaching and evaluation to optimise client success.